We help real people get real results

Expert coaching and the motivation to improve. That’s all you need to get the results you want. That’s GWD Performance.

our story

GWD Performance is a home from home for our members. We’ve created a non-intimidating and welcoming environment, that’s fun and focused. With a cutting-edge training programme that consistently delivers results.

We want people to actually come, enjoy their time and stay with us for the long haul. That’s why we’ve developed a culture that keeps our average weekly visits at between two and three and our retention rate above 90%. Compare that to the industry average of less than one visit a week and around 30% retention, and you’ll see that the figures speak for themselves. But to fully understand what’s special about GWD, just talk to our other members.

our mission statement

Our mission is to become an industry leader. We will focus on retention and profitability, without sacrificing quality. We will work tirelessly to improve and continue to set new standards for ourselves.

We are guided by deep-seated values that push us to achieve unparalleled performance, professionalism and culture, inspiring each other, our members and our peers to be the best that we can be.

I would highly recommend GWD! The results I received in only 10 weeks were astounding. The level of attention given during the sessions is fantastic and everything just seems to fall into place. The nutrition advice is superb and has kept me on track. Thank you GWD!

James

10 Weeks

You and your goals

At GWD, we get to know you and listen to YOUR unique needs and goals. And we support you every step of the way. After all, you’re the reason we’re here. We want you to train regularly, enjoy your sessions, get real results, and build a long-term relationship with your fitness. If you stay with it, you’ll get the body you came for.

Personal training power

Every GWD member’s programme is built on regular personal training sessions, run by your dedicated coach. If you come to the gym, they’re held in small groups of no more than four They give you both the individual support and group motivation to help you keep up the good work and get those results.

Consistent expert support

You’ll work with our core team of world-class coaches. We never use freelancers so you can depend on the same level of expertise and support at every session. And you’ll get a single, dedicated accountability coach who will monitor your progress for the duration of your fitness journey.

MAKING IT ENJOYABLE

We know that the most challenging part of anyone’s fitness journey is sticking with it. And if your gym experience is uninspiring or intimidating, there’s a good chance you’ll quit. We’ve made fitness a community activity that’s fun and motivational. With the support of your GWD family, you’ll look forward to every session.

Register for your 30-day trial today

If you’re ready to give change a chance, you can get the ball rolling right now. Register online in just a few minutes.

Our Philosophy

Our independence is our strength. It means we will always stay true to our original vision to create a customer-first, results-driven gym.

At the heart of this vision are three core principles:

WORLD-CLASS COACHING

Building and training a knowledgeable, experienced and enthusiastic team comes first.

OPTIMUM ENVIRONMENT

Creating a bespoke space with the best kit and facilities available is a fundamental requirement for quality training.

COMMUNITY CULTURE

We work hard to maintain a welcoming and fun member experience in every way possible.