Life of an M.D?

Given that the initial motivation for someone to start and grow a business is in most cases:

To be your own boss

Make a better life for yourself

Have more time 


It’s pretty ironic that lot’s of MD’s that get in touch with us are at the complete opposite end of the spectrum.

Covering multiple roles

No time for anything, or anyone but work.

Mega stressed.

With little of the 'freedom' they imagined they would have.

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Gavin DenningComment
Marks story

You've probably seen me posting about Mark Garwood MCIWM from Pro-Lifting UK Ltd over the last few months.


He's had an INCREDIBLE life changing experience since he started working with us and is a credit to himself, his family AND his business.


He's had a complete turnaround from when i first met him and now realises that you can focus on your health AND business at the same time.

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Gavin DenningComment

"A good coach will support and guide you to get results much faster than if you work alone."

The simple reason why we deliver results with our clients is because we get them doing the basics CONSISTENTLY.

Over the next few weeks there will be thousands upon thousands of people that start some sort of fitness regime or try to get fit as their New Years resolution.

For the ones that even do anything a huge amount of these guys will fall off of the wagon after only a few weeks, for a few reasons...

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Gavin DenningComment