This book has been developed to help you become a leaner, healthier version of yourself. I regularly have clients that come to me not really knowing what to eat. That’s why this book was created. I don’t expect anyone to be an angel all of the time, its unsustainable long term. We all like a treat, and I’m no exception. This book is packed full of healthier option treats that make you feel like your cheating more than you actually are.