ABOUT ME

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I have been a personal trainer for the last 7 years but have been passionate about sport and fitness my whole life. I have played senior rugby for the last 12 years for various local teams in Bedfordshire. 

I have gained vital experience in my years as a PT and know what is needed to make my clients strong, lean and healthy. Seeing people change their body shape and lifestyle, and seeing their confidence blossom is what I love about my job, and is what gets me out of bed before 6am!

I am currently studying for a bsc hons degree in sport and exercise science at the university of Bedfordshire. My long term goal is to also work with professional athletes and I aim to be a UKSCA accredited strength and conditioning coach within the next 12 months.

  • YEAR 3 BSC HONS SPORT AND EXERCISE SCIENCE DEGREE STUDENT.
  • POLIQUIN PICP LEVEL 1 AND 2 STRENGTH COACH
  • POLIQUIN BIOSIGNATURE MODULATION LEVEL 1 AND 2
  • UKSCA PLANNING EFFECTIVE PROGRAMMES WORKSHOP
  • PREMIER LEVEL 3 PERSONAL TRAINING
  • PREMIER MASTERS IN SPORTS PERFORMANCE
  • PREMIER KETTBELL TRAINING
  • PREMIER ADVANCED NUTRITION FOR PHYSICAL PERFORMANCE
  • PREMIER MOVEMENT BASED FLEXIBILITY
  • PREMIER RESISTED BASED MOVEMENT